Aging skin is every woman’s nightmare. Although your skin is bound to age, women often despise this process and spend thousands of dollars every year looking younger and maintaining more vibrant skin. There is nothing wrong with wanting to look younger. Taking care of your skin from a younger age is all it takes to slow down your skin’s aging process. Apart from having a youthful glow on your face, taking care of your skin also helps reduce your chances of developing skin cancer. Here are four simple ways backed by medical experts, which can help retain your skin’s youth and appear less aged when you cross your 30s.

 Avoid the Sun:

AVOID THE SUN, LADIES! Sun exposure is the major cause of skin gaining. This is because UV rays from sunlight break down the elastin in your skin, making it look dull, wrinkled, saggy and causing age spots and uneven pigmentation. This is the reason why every skin expert emphasizes so direly investing in good sunscreens with SPF levels above 30. If you cannot reduce your sun exposure, always ensure you are wearing sunscreen before heading out and keep reapplying it after every two hours for maximum skin coverage.

Keep yourself hydrated:

This is not a myth. Most people assume there is no significance of drinking water when it comes to keeping your skin healthy and young. Lack of hydration causes your skin to dry out and appear dull. When your skin is dehydrated, there is a risk of wrinkles and fine lines, which are extremely difficult to get rid of. Always ensure you consume at least 8 glasses of water every day to maintain a healthier and younger-looking, flushed skin that glows naturally. Also, while washing your face make sure you wash it with cool water instead of warm as warm water can strip the skin of your natural oil.

Keep your skin moisturized:

This one goes for everyone, irrespective of whether your skin is oily or dry. Most people with oily skin assume that it doesn’t need additional moisturizers since their skin is oily. This is the biggest mistake you can make. Oily skin requires moisturizers as much as those with dry skin. This is because moisturizers keep your skin looking healthier and flushed and fight off any irritants which might cause uneven skin or wrinkles. However, before purchasing moisturizers, look for the only that’s best for your skin type.

Have an efficient skincare routine:

Skincare routines might be expensive, but they are totally worth it. Begin having an efficient skincare routine from a young age, preferably when you hit 22 or 23. Skin aging usually starts when you turn 25 years old, which means you should begin preparing your skin and prevent the aging process from the beginning before when you hit 25. Visit a dermatologist and ask them for the best products you can use according to your skin type and any condition you might face.